Do you want to get rid of the bags under your eyes? Here are some tried-and-tested ways to treat puffy eyes.
Do you often wake up with swollen, puffy eyes that even your best concealer can’t hide? Whether it is due to a long night, too much salty food, fluid retention, or simply genetics, puffy eyes can make you look tired and old. Fluid retention and inflammation are particularly common in the delicate skin surrounding our eyes, and they can be caused by a multitude of factors. Inadequate sleep, dehydration, allergies, hormonal fluctuations, or fluid retention can all be culprits. But this doesn't mean puffy eyes must be a permanent fixture on your face. With the right techniques and ingredients, you can bid goodbye to the telltale bags under your eyes and restore a more youthful and revitalised appearance. We have compiled a list of three foolproof ways to reduce inflammation in the area and banish stubborn eye bags.
Reap the benefits of cold therapy
If you are struggling with puffy eyes every morning, it is time to raid your freezer and give cold therapy a try. Using cold compresses can help reduce fluid retention and inflammation around the eyes by constricting blood vessels. Applying something cold to the area also works wonders for soothing tired eyes. You can use a chilled, high-quality ice roller to gently massage the under-eye area. The mild pressure and cooling sensation promote lymphatic drainage, which prevents fluid retention and puffiness. If you don’t own an eye-roller, there’s no need to worry. You can use a tool you definitely have in your kitchen cabinet–a spoon. Store two clean teaspoons in your freezer and gently press them against your eyes for a few minutes on mornings when you feel puffy. If you want to maximise the benefits, steep some green tea, refrigerate the tea bags, and place them over your eyes for a few minutes. Tea's caffeine content helps constrict blood vessels, which reduces puffiness and gives your under-eye area a more youthful appearance.
Add de-puffing ingredients to your skincare regimen
For long-term management of puffy eyes, you must incorporate the right ingredients into your skincare routine. Products formulated with de-puffing ingredients can make a world of difference and transform your under-eye area. If you are on the hunt for a potent skincare ingredient to banish puffy eyes, you must try caffeine. It helps constrict blood vessels, which reduces puffiness and the appearance of eye bags. By combating free radicals, this powerhouse ingredient shields the sensitive eye region from environmental damage. That’s not all. Products formulated with caffeine also stimulate lymphatic drainage, thus flushing out the toxins and preventing fluid retention in the area. Peptides, the short chains of amino acids, also work wonders for puffy eyes as they improve circulation in the area. If you want to banish puffy eyes, you must try Dr G Eye Bright Under Eye Roll. This under-eye roll-on, formulated with peptides, niacinamide, vitamin C, hyaluronic acid, and bakuchi oil, relaxes the area underneath the eyes by reducing inflammation and increasing blood flow.
Stay elevated while you sleep
Did you know that your sleeping position could be the culprit behind swollen, puffy eyes every morning? Lying flat while sleeping might result in fluid accumulation around your eyes, which can cause puffiness. Simply sleeping in a more elevated position is an often-overlooked yet effective solution to de-puffing the eye area. All you have to do is add an extra pillow. By raising your head while sleeping, you can prevent extra fluid from accumulating around your eyes, thus reducing the risk of puffiness in the morning.
Do you want to learn more tips and tricks to tackle puffy eyes? Book a consultation with me here.